Building a solid basis is essential for smooth transitioning. Are you a beginner and do you find yourself confused and insecure in the yoga studio? Do you feel like you need a slower pace, more explanation, more personal guidance, and personal feedback? Book your basic yoga course here!

This is an almost private (4-6 people) workshop that will make you feel confident and at ease in the yoga studio. You can book the workshop with a small group of friends or colleagues, and adjust date, time, and topic upon request.

Possible Topics (on demand):
-Philosophy
-Alignment of asanas (postures)
-Pranayama (breathing)
-Dhyana/sati (meditation/mindfulness)

*Prices are per person for a full 2,5 hour workshop and a minimum of 4 participants (excl. taxes).