Stress and Burn-out Workshop (mx 15 participants)
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Burn-outs are on the rise. 16% of the Dutch workforce is chronically stressed. Chronic stress has been linked to decreases in performance at work, but what's most worrying, is that it is strongly related to coronary disease, heart failure, strokes, diabetes 2, eating and sleeping disorders, anxiety, depression, and early death.
I combine my personal experience with burn-out with scientific knowledge about stress and burn-out, and practical tools from yoga, to teach others to stay passionate, but create peace at the same time.
Prices are per workshop, incl. VAT.