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PEACEFUL PASSION

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  • Monthly Newsletter

    The pursuit of peaceful passion

     
    It is my purpose to learn how to live a curious, healthy, and connected life, and to help others do the same.
     
    Every month, I will send you a small collection of words, gifts, and sounds to inspire curiosity, health, and connection.
    Join me
  • Articles

    Science, psychology, and yoga philosophy in an easy read.
    We need to change the way we 'work'
    2020年2月11日
    We need to change the way we 'work' Over the past years, I have looked at stress from different...
    Confessions of a Recovering Perfectionist
    2024年12月30日
    Hey You! Are you gearing up for 2025 with a big bag of new years resolutions? Or are you worried...
    No more Chronic Stress & Burn-out, step 2
    2024年11月12日
    Hey you, Welcome Back to the Series: “No More Chronic Stress and Burnout” If you have read my...
    No more Chronic Stress & Burn-out, step 1
    2024年7月30日
    Hey you, Welcome to yet another article on stress and burnout! Yay 😊. Because, let’s face it: ...
    From Mind over Matter to Mindful Matter
    2024年5月29日
    I have some very clear memories of red flags: signals from my body and my environment that I was...
    The Awareness Dilemma
    2024年4月15日
    The Awareness Dilemma One of the reasons people often start with meditation, self reflection,...
    The Power of Gratitude
    2024年3月4日
    Embracing Humility Through Adversity Spring is finally kicking in here on the north side of the...
    Back on Track
    2024年1月25日 · Habits
    It has been a while since I wrote or shared anything online. If you have been with me on your...
    The meaning of Yoga
    2022年10月13日
    Yoga is freedom of mind Yoga is, above all, a practice of the mind. When I first started yoga,...
    The meaning of science
    2022年10月10日 · Science
    Science is slowly discovering both the diamonds and the dogmas of a yoga tradition that goes back...

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