A quick find to my work and contact details
How to Build Healthy Habits for a sustainable healthy lifestyle
Discover the breathwork practice that is tailored to your specific needs
Join my live events and listen to (free) meditations on the Insight Timer meditation app
Find out more about personal Coaching
Subscribe to my monthly update of words, gifts, and sounds worth your attention.
Read in my blog, in depth stories and articles on a variety of healthy topics.
Listen to a free session, read the reviews, find out if this is for you!
Email me if you have any questions or requests.
Follow me on instagram for my latest yoga and science developments.
Check out all services
Find my class schedule here.
Find my free yoga videos in youtube